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A Natural Alternative To Boosting Energy

If you’re fed up with the profusion of synthetic products, creams, steroids, and powders available on the market today, you’re not alone. What ever happened to good old-fashioned nutrition and athleticism that came from hard work rather than a hormone supplement? There’s a pressure to be bigger, better, faster, and more energetic than the next guy. Our society is moving at such a frantic pace that most people are stretched thin, overloaded, or juggling far more than is reasonable for a person to carry. Whether you’re pushing for your workout goals, trying to perform better at work, or simply pursuing basic survival, life may require you to expend more energy than you have. However, losing is not an option. Finding...

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4 Areas You Need to Address for Maximum Energy, Endurance, and Recovery

You can’t deny the fact that you need energy. From your daily tasks to your most intense athletic efforts, you need to know that when you tap into your body’s energy reserve, it’ll deliver. But you also need your access to extra energy to be sustainable and healthy and not use something that depletes you or strips your cells of the vital components they need to operate. In other words, you don’t want to turn to an addictive substance or an illegal drug to give you that boost. You want to work with your body’s own mechanisms that produce energy, and you want to optimize them in the safest, most effective way possible. Here are the 4 areas that your...

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How to Keep Your Energy Factory Humming

Whether you’re an athlete looking for peak performance or a person struggling with unusual fatigue, you’ll probably agree: more energy would be a good thing. Enjoying more energy is possible in your daily life when you take a nutrition-based approach, and in this blog post from Energy By Science, we’d like to take a look at how to maximize and sustain your energy.   What Do You Need to Feel Great and Have Energy? The universal energy currency in your body is a molecule called Adenosine Triphosphate, or ATP for short. When your body breaks down ATP, it releases a bite-sized portion of energy that is the perfect amount to keep your cells doing their jobs without creating excessive heat...

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Are Energy Pills Bad For You?

Everything you do requires energy, and the amount of energy you have dictates your bandwidth for how many projects you can handle. Whether you’re young and you’ve never run into the limits of your energy, or you’ve experienced aging or illness and you have had to cut down on what you could do in a day, you need energy to complete your daily tasks and win the daily battles you face.  More energy often means better performance, ability to do more interesting things, and capacity to take on more at one time. Anyone with a go-getter, competitive mentality wants to do all these things anyway. However, it’s possible to run into that moment when you say to yourself, “My brain,...

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Vitamin B12 and Its Impact on Energy

Many people today are looking for an all-natural, safe, and beneficial product that gives them a long-lasting energy boost without resorting to caffeine. Drinking caffeine to stay awake is like spending $1.50 to make $1.00. You can do it for a certain amount of time (have you ever watched a large company run their business this way?), but ultimately it is unsustainable. So what’s the solution? The best idea is to get an energy supplement that actually works without using caffeine. In our last article we briefly explored the role of B vitamins in our body’s energy infrastructure, but in this article, we’ll dive a bit more in depth to the facts about Vitamin B12.  About Vitamin B12Vitamin B12 is...

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