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Where Energy Is Made in the Human Body

There seems to be a universal craving in all of us to have more energy. We don’t like being limited in the things we can accomplish by any form scarcity — whether it is scarcity of time, money, other resources, or the energy levels to accomplish the things that we dream of doing. We push ourselves to greater feats of athletic accomplishment, idolize the gold medalists at the Olympics, and find a strange fascination with seemingly superhuman feats of strength. At the same time, most of us are not olympic athletes or superheroes, and we can often struggle to have the energy to just beat our own personal best or be a top performer at work. When you consider that...

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The Science Behind How Your Body Makes Energy

Have you gotten tired of turning to caffeine and sugar for a quick rush, only to experience a crash afterward? Have you gotten fed up with being addicted to coffee and needing to drink more and more coffee to produce the same effect? Have you ever thought to yourself, “There must be a better way”?  Everyone needs energy. Whether you have a job that requires a lot of physical activity, a taxing fitness routine, or a stressful life that leaves you exhausted, you need to have energy to pull it off. People turn to caffeine because they get quick results, but depending on caffeine is not a viable solution long-term. You can think of caffeine as a vacuum cleaner that...

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