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Are Sleep Aid Pills Bad For You?

If you’re having trouble with insomnia and looking for the best sleeping tablets on the market, you may be wondering just where the tradeoff falls between something that delivers results and something that’s bad for you. You definitely have to be careful any time you’re taking a supplement or tablet. It pays to do your homework, know what the ingredients are that you’re consuming, and evaluate the long-term effects, as well as the short-term ones, of taking that substance.   So are sleep aid pills bad for you or not? The short answer is, it depends. Here are the factors that we’d recommend you to consider so that you can choose the best sleeping tablets. Sleep aid pills are worse...

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